Ricerche recenti

lilbignanc

lilbignanc

@lilbignanc

Seguiti
45
Follower
401K
Mi piace
16.3M
Video
636

πŸ’Œ [email protected] @myprotein code LILBIG πŸ’– calisthenics beginner challenge πŸ”—β¬‡οΈ

Ad

My new challenge starts TODAY πŸ—£οΈ It’s NOT too late to join my new challenge, The Lil Big Way: Small Changes, Big Gains! πŸŽ€ Here’s what you’re missing: my actual gym routine with video demos (beginner & home friendly, calisthenics & weights included), weekly habits & daily mindset tips to help you stand on business in 2025, AND a private community for support & accountability πŸ«‚ SEE YOU IN DERRR #GymTok #fyp #foryou #gymgirls #calisthenics In evidenza
  • β–Ά 1.6M
  • β™₯ 154K
  • πŸ’¬ 507
  • β†— 3.7K
  • β˜… 23.5K
We are NOT bringing the fear of looking dumb into 2025 and beyond πŸ™‚β€β†”οΈ When I first started calisthenics after two years of lifting, the hardest part wasn’t failingβ€”it was feeling like a beginner again, not knowing what I was doing, and, honestly, worrying if people might think I look dumb as I tried. Then I was like holluppppppppp πŸ€“β˜οΈ All the pros I look up to were once beginners too. Why would I not give myself a chance at being a beginner, trying and failing?!? It’s part of the journey purrrrr 😸 BE FR πŸ₯Έ nobody’s staring at you in the gym. And if they are? Okay and? ANDDDDD? πŸ€“  If someone’s judging you for trying something new, that’s THEIR problem, not yours pookieπŸ’… what they think about you is none of your business 🀭 Stop taking yourself too seriously. Dzon’t let the fear of looking dumb stop you from making progress‼️ If you’re looking for a community to β€œlook dumb” together, try new things, and have fun in the process, I’d LOVE for you to join my new challenge, The Lil Big Way: Small Changes, Big Gains! (Link in bio πŸ”—) This challenge is my actual gym routine - included a home version for my home workout besties too!! This challenge ALSO has weekly habits & daily mindset tips to help you transform your life in 2025. We start on January 6th, and it's going to be a blast. πŸŽ€  #GymTok #fyp #foryou #gymgirls #calisthenics In evidenza
  • β–Ά 4.1M
  • β™₯ 453K
  • πŸ’¬ 641
  • β†— 5.7K
  • β˜… 43.5K
#gymbesties  your sign to put your gym bestie to work πŸ’…
  • β–Ά 7.7K
  • β™₯ 893
  • πŸ’¬ 8
  • β†— 1
  • β˜… 29
time to stop this chud sleep schedule 🫩πŸ₯€ I’m committed 😀 @COSRX Official @COSRX US @K18 Hair @e.l.f. Cosmetics @eos Products @Palmer's @Paula's Choice @TORRIDEN US @WHOOP @NORDIC NATURALS @Thorne Health Shop @NYX Professional Makeup @Huda Beauty @Kosas @MΒ·AΒ·C Cosmetics @Hourglass Cosmetics @Equinox
  • β–Ά 6.8K
  • β™₯ 810
  • πŸ’¬ 6
  • β†— 4
  • β˜… 34
staying grounded is kinda my thing 😏πŸͺ¨ #tophbeifong #atla
  • β–Ά 197K
  • β™₯ 49.5K
  • πŸ’¬ 76
  • β†— 756
  • β˜… 3.8K
never let them know your next move 😏πŸͺ¨ #tophbeifong #avatarthelastairbender
  • β–Ά 106K
  • β™₯ 27.2K
  • πŸ’¬ 72
  • β†— 583
  • β˜… 1.5K
*lifting might make you look like Toph Beifong πŸ˜› #atla #tophbeifong
  • β–Ά 946K
  • β™₯ 210K
  • πŸ’¬ 1.1K
  • β†— 8.8K
  • β˜… 15K
adult Toph Beifong = ultimate physical goal πŸ™‚β€β†•οΈ #atla #tophbeifong
  • β–Ά 50.3K
  • β™₯ 11.7K
  • πŸ’¬ 70
  • β†— 473
  • β˜… 868
what i eat in a day πŸ˜‹ ft @myprotein new Krispy Kreme x Myprotein protein blend 🍩 use code LILBIG for a discount 🫑
  • β–Ά 11.4K
  • β™₯ 830
  • πŸ’¬ 5
  • β†— 10
  • β˜… 96
princess treatment only for @jina kim πŸ˜›
  • β–Ά 12.2K
  • β™₯ 1K
  • πŸ’¬ 3
  • β†— 13
  • β˜… 43
8 sets of dilly dallying πŸ§β€β™€οΈ @keiani
  • β–Ά 11.5K
  • β™₯ 988
  • πŸ’¬ 6
  • β†— 21
  • β˜… 56
the girls get it 😭 single-maxxing, ep 14: decentering the date from my day πŸ§β€β™€οΈ welcome to single-maxxing, where I romanticize my life one side quest at a time for the plot 😝☝️ @COSRX US @Paula's Choice @TORRIDEN US @FAGE @Kosas @Huda Beauty @Charlotte Tilbury @REVLON @K18 Hair
  • β–Ά 19K
  • β™₯ 2.4K
  • πŸ’¬ 13
  • β†— 5
  • β˜… 116
not a single nonchalant bone in my body πŸ•Ί
  • β–Ά 15.2K
  • β™₯ 2.1K
  • πŸ’¬ 10
  • β†— 13
  • β˜… 131
I so happii consider this the return of my muscle ups era 😀 drinking my fav @myprotein protein drink! use code LILBIG to save 45% πŸ•Ί
  • β–Ά 21.9K
  • β™₯ 2K
  • πŸ’¬ 4
  • β†— 14
  • β˜… 112