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MariaAuDHD

MariaAuDHD

@mariaaudhd

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Late Diagnosed AuDHD 🌈🎀 🎀Saying the quiet parts of Autism out loud 🤍 https://linktr.ee/Duowithautism insta: mariaaudhd

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Royal Caribbean ruined our first family vacation, and here's what it did to me. I am an autistic (neurodivergent) individual as well as my 3 year old son. I chose Royal Caribbean because they state they are autism friendly and that their staff has autism training. They stated an email was sent, we never received an email, but we also found out that the email did not say anything about babies under 1 not being allowed to sail. There was terrible communication, everyone was pushed along and staff was rude. #royalcaribbean #autism #actuallyautistic #neurodivergent #cruise Disematkan
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I'm not irritable with my safe person. I am autistic and ADHD, and what looks like snapping at him is actually my nervous system hitting overload before I even realize it. By the time I'm short with him, I've usually been masking all day — holding eye contact, filtering noise, translating tone, all the invisible labor of an autistic brain in a neurotypical world. He just happens to be the first safe place I can finally put it down. It's not that he did something wrong. It's sensory overload and emotional dysregulation hitting at the same time, and he's the only person close enough to catch it. Co-regulation goes both ways — I need him calm so my body can borrow that calm back. I used to think this made me a bad partner. Now I know it makes me an autistic, ADHD person whose safe person absorbs the exhaustion nobody else sees. #audhd #adhd #actuallyautistic #neurodivergent #autism Disematkan
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My husband is literally my entire social life and although I love him, it can still be pretty lonely. This is what autism has looked like for me - stuck right in the middle. Comment "waitlist" to get the link 🫶 #autism #actuallyautistic #neurodivergent #audhd #adhd
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I was 27 year years old when I figured out what "I need space" means - hello autism and taking things literal. #autism #actuallyautistic #audhd #adhd #neurodivergent
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After being diagnosed with autism and ADHD, I felt like okay but now what? How do I navigate this? Because you are now finally given all the answers to why you are the way you are but now how do I cope with it. Dr. George Sachs created a space just like that full of resources and courses to teach you how to cope and navigate your diagnosis. Comment "Next" to get the link! #autism #actuallyautistic #audhd #adhd #neurodivergent @AuDHD Tok | Dr George Sachs
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I did not understand when others would say "ADHD medicstion makes me feel more autistic" I realized its not that I am "more autistic" I am more aware and focused on how I feel because for so long the ADHD would distract me when I was feeling bad, overwhelmed, and having meltdowns. That may be why I didn't realize just how much certain things get to me. But pros - I am way more focused 🤣 #autism #adhd #audhd #neurodivergent #actuallyautistic
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As an undiagnosed autistic and ADHD kid, I did not realize rules were optional. If a teacher, doctor, someone of "higher" authority told me something or to do something - I did not think I had an option to go against it or disagree. which caused me to become very rebellious in college. #autism #audhd #adhd #actuallyautistic #neurodivergent
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I have always been "too" autistic to fit in and make friends and not autistic enough to be believed. I lack friendship, and community. I dream of the bookclubs, superbowl parties, friendsgivings - simply because I have no one to invite. I want to be around those that get me and understand me and most of all believe and support me. you deserve that too! you asked, I delivered! comment "Society" to join the waitlist to my community where if you have ever felt in the middle, lonely, lacking friendship and community I am building a space for all of those things 🤍 #autism #actuallyautistic #audhd #adhd #neurodivergent
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Autistic people rub others the wrong way, I truly never understood why but then I realized we tend to say the unspoken stuff out loud. We ask the questions others might not ask to avoid causing another person any sort of discomfort. We don't do it to cause discomfort, we just tend to ask clarifying questions. #autism #audhd #adhd #neurodivergent #actuallyautistic
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My reality with autism. 3 days ago my bed box spring broke a few hiurs before bed which meant we would have to sleep on a mych lower mattress that night. That absolutely threw my brain into a spiral. Even though it was the same bed, I was struggling with the change. When I laid in bed it felt different, I didn't like being closer to the ground. My neurotypical husband was A okay though. #autism #actuallyautistic #neurodivergent
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lets talk about the most underrated talked abiut topic in autism and ADHD. That is the obsession I had with boys once I entered highschool. What I know now but didn't know then was, it was NOT an obsession with that specific person (so don't flatter yourself if you are seeing this from my past🤣) it was the hyperfixation on people, wanting to finally be loved and accepted and then not knowing WHERE. I went wrong. So many mental health professionals tried saying this was a mood disorder - news flash - it wasn't. #autism #audhd #adhd ##actuallyautistic #neurodivergent
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As a level 1 autistic person I have to grieve the life and social life I thought I would have. All the get togethers I wish I was invited to, the book club I want to host, the christmas I dream of. I have to let go of everything. Level 1 autism is such a lonely experience because I fit in no where. #autism #actuallyautistic #neurodivergent
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I went public with my autism diagnosis because I was tired of being misunderstood. #autism #actuallyautistic #neurodivergent
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I will argue that level 1 autism is the loneliest experience. your not "normal" enough to fit in but not autistic enough to be believed. #autism #actuallyautistic #neurodivergent
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