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Jet Li

Jet Li

@jetli

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122

李连杰 Jet Li's Official TikTok Page Work: [email protected]

jetli.com/book

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Vidéos Republications Stories Abonnés Abonnements Playlist
Out Now: Beyond Life and Death #jetli #Beyondlifeanddeath Épinglé
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When I practice hearing meditation, I simply focus on a sound and listen without judging or analyzing it. #jetli #givemeabreak #meditation #meditationforbeginners
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On November 1st, 108 stupas were built in a single day at Gelephu Mindfulness City, Bhutan. We're humbled and honored to have been invited to volunteer on this historic build. We hope it brings joy and benefit to many. The work that went into this feat is truly inspiring. Our deepest thanks to Their Majesties the King and Queen, our team at Stupa 20, and everyone who made it possible. @Jada Li #jetli #bhutan #108stupas
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When I meditate, I like to choose a neutral object to focus on. Place it at eye level, at a comfortable distance, and simply observe. #jetli #givemeabreak #meditation
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Kinda busy with my new meditation series, Give Me a Break! #jetli #givemeabreak #meditation
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呼吸，也能训练心 #jetli #李连杰 #givemeabreak #meditation
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让心静下来的三种姿势 #jetli #李连杰 #givemeabreak #meditation #meditationposture
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For me, breathing is the simplest place to start. Try it for a few minutes: stay aware of each breath, and let your mind and body come together. The full episode on breathing meditation is out on my YouTube channel #jetli #givemeabreak #meditation
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I don’t sit in one fixed way when I meditate. Sitting, on a chair, or standing, find the position that feels comfortable for you. #jetli #李连杰 #meditation #meditationposture
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那些我经常用的觉知训练 #jetli #李连杰 #givemeabreak #meditation
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禅修不是目的，而是训练心的工具。真正的修心，是学会觉知当下 #jetli #李连杰 #givemeabreak #meditation
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My new series is now on YouTube! Every Saturday, I’ll be sharing my personal experiences with the basics of meditation. I hope you’ll find something useful along the way! #jetli #givemeabreak #meditation
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为什么我想分享禅修？30多年来，禅修让我收获了许多快乐与成长。禅修的方法有很多，每个人的目的也不同。我希望通过这个系列，和大家分享自己的经验与感悟。 除了英文版，每周也会推出中文版，敬请期待！ #jetli #李连杰 #givemeabreak #meditation
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